Reiki for Winter Aches
What it is: A type of healing that involves a practitioner using their hands to help balance the energy in your body while promoting relaxation and reducing stress.
What it helps: Proponents of the traditional Japanese practice say it can aid in the treatment of digestive problems, chronic pain, and psychological issues such as depression.
Where to try it: Laura Corrigan of Laurel Wellness understands the value of multitasking: Her treatments combine reiki with acupuncture.